Stefanie Roopchand

A business collapse. A child’s leukemia diagnosis. A realization that life could be different. For three Manitoban women, midlife became the moment to rethink work and to rebuild their careers on their own terms.

In “Smartphone Nation: Why We’re All Addicted to Our Screens and What You and Your Family Can Do About It,” Dr. Kaitlyn Regehr pulls back the curtain on the systems engineered to capture our attention and challenges readers to rethink what a healthy digital life really looks like.